What is Vitamin E oil? We hear so much about it and how it benefits our health, but where does it come from? Turns out, vitamin E is not a single vitamin, but rather is a group of eight fat-soluble compounds that have antioxidant properties. These compounds protect cells from harmful substances called free radicals. While some free radicals are necessary for your health, they can cause damage if their numbers grow too high in the body.
Antioxidants fight free radicals. Free radicals have been linked to a wide range of health conditions, from cancer to premature aging. Most of us know that antioxidants are good for us, but not everyone knows why. Antioxidants can help you by protecting your heart, controlling diabetes complications, defending against dementia, and even supporting your eyesight.
You can get the amount of antioxidants that your body needs by adding more fruits and vegetables, and nuts and seeds into your diet. You also find antioxidants in most plant-based foods and in foods such as tea, wine, and chocolate.
Vitamin E is also has anti-inflammatory properties that help to support the immune system, cell function, and skin health.
Vitamin E oil is derived from vitamin E and can be applied directly to the skin, or added to lotions, creams, and gels, it is easily absorbed into skin and it helps to improve blood circulation. Topical use via creams or other products may increase the amount of vitamin E stored within the sebaceous glands.
While vitamin E’s main role in creams and lotions is as an antioxidant, it can help soften skin as well.
Because of its protective properties, vitamin E is especially beneficial in sunscreens, daily moisturizers, treatment serums and after-sun products.
Since dry skin tends to look more wrinkled than well-moisturized skin. The moisturizing benefits of vitamin E oil may help the skin look more youthful and less wrinkled.