Arnica (Arnica Montana) has been used for medicinal purposes since the 1500s and it is still popular today.

Arnica, short for Arnica Montana, is a perennial plant found in the mountainous areas of Europe and North America, it produces yellow-orange daisy-like flowers.

Internal and external preparations made from the flowering heads of arnica have been used medicinally for hundreds of years. Arnica was used extensively in European folk medicine, while early settlers to North America produced alcoholic tinctures to treat sore throats, reduce fevers, and to improve blood circulation.

Arnica is also a common ingredient in hair tonics, dandruff treatments, perfumes, and cosmetics.

Arnica is mainly known for its use in treating muscular aches, bruises, sprains, muscle soreness, and muscle spasms often associated with sports activity, joint pain, and arthritis. Nature’s anti-inflammatory, Arnica is well known for its ability to reduce swelling, which is why it offers significant benefits in the treatment of sprains, strains, fractures, contusions, and other injuries. Some surgeons even recommend Arnica as a remedy to reduce post-surgical swelling.

At the other end of the spectrum, the elderly also get extensive benefits from Arnica Montana supplements. For those suffering from arthritis or other inflammatory conditions that naturally occur as we age, applying some products with Arnica Montana in them can quickly loosen those aching joints and aid in reducing the swelling so that you can move easier with less pain.

The anti-inflammatory ability is one side of the coin, but there is also the issue of pain relief .

Over the counter pharmaceutical medicines tend to only cover inflammation, often leaving the pain behind, but Arnica Montana naturally works as an analgesic as well to relieve topical pain anywhere on the body. Arnica is a natural pain reliever that doesn’t just mask the pain; it actually stimulates your body’s healing processes, so your recovery time may be faster.

Arnica is especially recommended for pain that derives from trauma (such as a fall) or inflammation (such as arthritis). Arnica offers a safe alternative remedy for pain, without the risks associated with over-the-counter NSAIDs or prescription pain medicine.

As you can see, Arnica aids in the healing of many kinds of injuries, especially those that impact soft tissues. While not a substitute for appropriate medical care, Arnica can reduce pain and swelling from sprains, strains, fractures, bruises, overexertion, sore muscles, and more. Many people find that Arnica helps them recover much faster, so they can get back to the activities they love.